Sugar and starch spur serotonin..a neurotransmitter known to increase a sense of well-being...it's what makes Prozac work!

People who score high on tests of self-compassion have less depression and anxiety..and tend to be happier and more optimistic...

Breathtaking sunset view...

CrossRef Search: Social Interactivity ...Be sure to leave your comments and tweet this Food and Comfort Connection! Be a fan of The Connection, join us on Facebook and follow us on Twitter...