If you begin a daily walking program at age 45..you could delay immobility to 90 and beyond. If you become a couch potato at 45 and remain so, immobility can encroach as early as 60.

What makes me feel successful is just to inspire other people to have a goal...

If you can laugh, you will go a long way...

CrossRef Search: Social Interactivity...Love to hear comments and I invite you to tweet this Aging and Tweaking connection! Be a fan of The Connection, join me on Facebook and follow me on Twitter...