People with fair skin are at higher risk of developing skin cancer and should take care to avoid over-exposure to the sun's rays!
But sunlight is necessary for synthesising vitamin D and a deficiency is linked to heart disease..various cancers...multiple sclerosis and rickets....
Vitamin D is a key component in helping the body respond to many different kinds of assaults and stimuli..in the absence of it...you're asking the body to defend itself with one hand tied behind its back....
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