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Besides protecting our bones and teeth..adequate intake of calcium has several other health benefits...
I will brush my teeth twice a day..and wash my hands after going to the bathroom and before eating...
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The food-processing industry in the U.S. is responsible for some $400 billion of sales each year..but its benefit for hungry Americans goes beyond manufactured tastiness.
We have already established a strong link between eating red and processed meat and your chances of developing bowel cancer...
For the first time researchers will be able to say for certain which items of food help protect against specific diseases..and those that can seriously increase the chance of getting a particular disease...
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Stress isn't always a bad thing..it can often be motivating...but overwhelming anxiety becomes damaging when we don't give ourselves enough recovery time.
Chase recommends shopping around the perimeter of stores as an easy way to avoid the expensive convenience foods...
DIY Health in 2012..novel apps and devices will increasingly let consumers discreetly track and manage their health by themselves...
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It's about asking why..and seeking the truth...however inconvenient it might be and however tortuous the path to get there!
To allow your body to adjust to the high altitude drink a lot of water..and sleep and eatwell for the first few days...
Once you have the facts..the proper reaction isn’t outrage...it’s awe....
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A smartphone that takes ECG readings..an app that allows radiologists to access images critical to making a diagnosis!
One of the most effective anti-inflammatory and antiaging substances..our newest aging fighter called curcumin (turmeric)...
DIY and health..new apps and devices are actively targeting consumers keen on preventing...examining....improving.....monitoring and managing their health......
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Why a group of longtime vegetarians and vegans converted to the idea that flesh and other food from animals can be healthful..environmentally appropriate...and ethical.
The halo effect (what is this?) that leads consumers to blindly believe a food is more nutritious than others is all too common...
We're not always sure how to act or what to drink or when to exercise..but we do know more about ourselves and the world we live in...
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The study shows that low levels of iron in the blood is a potentially treatable risk factor for blood clots!
People with iron deficiency cannot produce an adequate amount of hemoglobin to meet their body's oxygen-transport needs...
Pure cocoa powder without any cocoa fat..milk...or sugar that provides the most iron with 36mg in a 100g serving....
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If you think pumpkin and chocolate sound like an odd combination..you may not want to stop eating it...dessert magic!
Brown bread has more vitamins and fibre than white bread..brown versus white...which of the following foods deliver the most nutrition....
It shows that certain sources of fibre..such as cereal and whole grains...are particularly important....
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If we’re gonna change the system, we have to work together!
Dad..wo is smarter...you or Mom? Well....there are different kinds of smart.....
A new report in the journal Lancet Infectious Diseases says evidence that the flu shot offers protection in adults aged 65 years or older is lacking...
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Eating one thing..it’s the easiest on your digestion...most people suffer from indigestion every now and then.
These tennis-ball-size brassicas are crisp..juicy...and delicately sweet and can be found in the spring and fall....
Portable..affordable and generally available all year round...they have even been called a supermarket superfood....
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